FREEDIVE & THRIVE

FREEDIVING MIND | BODY | CULTURE

FREEDIVE & THRIVE

FREEDIVING MIND | BODY | CULTURE

FREEDIVE & THRIVE

FREEDIVING MIND | BODY | CULTURE

FREEDIVE & THRIVE

FREEDIVING MIND | BODY | CULTURE

FREEDIVE & THRIVE

FREEDIVING MIND | BODY | CULTURE

FREEDIVE & THRIVE

FREEDIVING MIND | BODY | CULTURE

Freedive & Thrive is the home base of professional freediver Donny Mac.
Donny provides freediving courses,
workshops and freediving media for the world to enjoy.

Donny is a freediving athlete and coach to athletes, freediving instructor and freediving lifestyle educator, and host of the freediving community’s favourite podcasts, The Freediving Journal & The Freedive Café.

If you would like to take a course, start with one-to-one coaching, collaborate on a project or just want to ask a question about the incredible world of freediving, you are welcome to use the Contact Page or social media to get in touch.

Listen to the latest episode of The Freediving Journal Podcast:

INTERNATIONAL COURSES & WORKSHOPS

FREEDIVING AROUND THE WORLD

 

 

Donny teaches freediving courses and workshops around the world.
In Summer 2022 you can find him in the Mecca of Freediving, Dahab in Egypt.

 

In Winter 2022/2023 you can find him in Bali or The Philippines.

 

 

MORE INFORMATION

PODCASTS

THE FREEDIVING JOURNAL | THE FREEDIVE CAFÉ

 

 

Since 2017, Donny has hosted the world’s first
dedicated freediving podcast, The Freedive Café.
He has interview more than 120
of the world’s best freedivers, coaches, scientists and more.

 

Since 2022, The Freediving Journal Podcast
is taking quality freediving media to the next level
with freediving news, deep dives into topics
and exploration of the freediving lifestyle.

 

LISTEN

FREEDIVE TAIWAN

TAIWAN'S INTERNATIONAL FREEDIVING CENTRE

 

 

Operating since 2018, Freedive Taiwan is
Taiwan’s first dedicated international freediving education centre .

 

Highly professional courses from beginner’s to masters level
in the tropical island gem of Xiao Liuqiu Island in southern Taiwan.

 

 

VISIT FREEDIVE TAIWAN

ONE-TO-ONE COACHING

Personalised Coaching In Person and Remotely

 

Are you preparing for a competition or simply want to reach new depthsin your personal freediving journey?

 

Donny has coached several freedivers to record performances
including Taiwanese National Record holder Yen Weihsuan,
South African National Record holder Ian Bands, and currently coaches
Taiwan’s deepest women’s athlete Hou Yi Ming.

 

Coaching and support in apnea, flexibility, physical conditioning,
mindset, recovery andin-water training sessions
is available remotely and in person.

 

FIND OUT MORE