What is Freedive & Thrive?

 

Freedive & Thrive is the home of quality freediving culture content, exclusive freediving courses and multifaceted self-development retreats.

 

What is Freediving?

 

Freediving, or apnea, is the art of exploring the underwater world on a single breath of air. It is a skill that all of us may master, with the appropriate training.

Freediving is facilitated by a range of practices that also contribute to a healthy, happy and productive life, such as yoga, meditation, nutrition, physical conditioning, mind training, bodywork and much more.

At Freedive & Thrive you can learn about all these practices and integrate them into your own life, and freediving lifestyle.

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