by Donnymac | Jul 27, 2022 | Deep Dive
#8 | DEEP DIVE | PRE-DIVE RELAXATION & BREATHING. The DEEP DIVE series explores in depth a freediving technique, scientific element or lifestyle factor. IN THIS EPISODE: We all know the importance of maximising physical relaxation in the body, calm in the...
by Donnymac | Apr 26, 2022 | Deep Dive
#2 | DEEP DIVE | MOUTHFILL. The DEEP DIVE series explores in depth a freediving technique, scientific element or lifestyle factor. IN THIS EPISODE: The mouthfill technique is an advanced method of equalisation that allows the freediver to dive much deeper than...
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