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30 Minute Yoga Routine for Freedivers | Freediving Lifestyle

30 Minute Yoga Routine for Freedivers | Freediving Lifestyle

by Donnymac | May 6, 2022 | Freediving Lifestyle

30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS FREEDIVING LIFESTYLE ESSENTIALS     A 30 minute, follow-along routine focusing on the most essential aspects of flexibilityand mobility for the freediver, including thoracic cage stretches and back bending.  ...

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