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Freedive & Thrive
30 MINUTE ADVANCED STRETCHING & EQ ROUTINE

30 MINUTE ADVANCED STRETCHING & EQ ROUTINE

by Donnymac | May 30, 2022 | Freediving Lifestyle, Videos

30 MINUTE ADVANCED STRETCHING & EQ ROUTINE FOLLOW ALONG     I’ll share with you my advanced stretching routine for freedivers. This 30 minute routine will help you improve the mobility and flexibility of your thoracic cage and breathing muscles....

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