A coaching session is your opportunity to practice freediving under an expert eye.
After discussing the goals of the session we will go the the water and dive. Safety and guidance will be provided for all your dives.
After coming out of the water we’ll have some tea or lunch while watching and discussing the videos we took during the session.
We will indentify which areas you need to improve and which areas you want to improve, and come up with a plan for future coaching sessions or a plan you can apply in your own training.
If you are staying for a longer time, buying a coaching package is a better way to plan and track your progression. It is also more economical and can save you money.
You will be provided with a schedule from which you can choose which sessions to attend.
COACHING PRICE INCLUDES
PRE-DIVE MOBILITY & STRETCHING (when possible)
DIVE SESSION PLANNING
DEPTH OR POOL
(pool rental fees, equipment hire and Blue Hole fees are not included)
SAFETY FOR ALL DIVES
BUOY, LINE, PULLEY SETUP
VIDEO ANALYSIS OF DIVES
PERSONAL GUIDANCE & PATIENCE
COACHING NOTES PDF
All coaching packages must be paid in advance, and are non-refundable.
Session price does not include transport to the Blue Hole or National Park entry (it will be approx. 10 – 20 euros extra depending on the day and required permits).
A passport COPY is required to enter the BH. If you do not have one, we will not get in.
The minimum charge for Aqua Marina, Fresh Fish or any other establishment where we conduct our sessions is 100 LE (about 3 euros).
The videos taken during the session are for coaching purposes only. Under no circumstances will videos be sent online or through an app (Gopro APP, Wetransfer, Dropbox, Email etc). If you wish to have the videos from the session please bring only a USB drive or harddrive and take the videos each day. If you do not get them that day, they are gone.
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