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THE FREEDIVING JOURNAL PODCAST
The Freediving Journal is the ultimate source of knowledge
and entertainment for the breath-hold divers of the world.
Deep dives into freediving technique, science and lifestyle.
Monthly news dispatches from the freediving universe.
Live streams with elite freedivers and breath-hold beginners alike.
From the maker of The Freedive Café Podcast.

EPISODE #17 | NEWS DISPATCH | APRIL 2023
With Jordy Duncan and Donny Mac.
EPISODE #16 | NEWS DISPATCH | CHRISTMAS SPECIAL
With Jordy Duncan and Donny Mac.
EPISODE #15 | FREEDIVER STORIES | RANALINA ALIM
EPISODE #14 | NEWS DISPATCH | OCTOBER 2022
EPISODE #13 | NEWS DISPATCH | SEPTEMBER 2022
EPISODE #12 | NEWS DISPATCH | AUGUST 2022
EPISODE #11 | MICHAEL BOARD | TRAINING TALK | FREEDIVE CAFE SPECIAL ARCHIVES
Today’s episode is a blast from the past! Savour those sweet, sweet pre-pandemic vibrations. 3 years ago I interviewed the man himself, Michael Board at his school in Indonesia, Freedive Gili.
This was a ‘Training Talk’ episode released exclusively for the ears of Patreon supporters, now available for everyone’s ears!
EPISODE #10 | FREEDIVER STORIES | VERA GIAMPIETRO
EPISODE #9 | NEWS DISPATCH | JULY 2022
EPISODE #8 | DEEP DIVE | PRE-DIVE RELAXATION & BREATHING
Joining us today: Alessia Zecchini, Stefan Randig, Alexey Molchanov, William Trubridge, Walid Boudhiaf, Rami Bladlav, Thibault Guignes, Mirela Kardasevic, Miguel Lozano and Tom Peled.
EPISODE #7 | NEWS DISPATCH | JUNE 2022
News and Stories from around the Freediving Universe. With Jordy Duncan.
#6 | FREEDIVING SCIENCE | LUNG ULTRASOUND STUDY IN FREEDIVERS | ANDY CHI 齊英仁
Join myself and Dr. Andy Chi to discuss the preliminary findings of the research we did into the prevalence of pulmonary oedema in freedivers at the Taiwanese Cup depth competition.
EPISODE #5 | NEWS DISPATCH | MAY 2022
News and Stories from around the Freediving Universe. With Jordy Duncan.
EPISODE #4 | FREEDIVING SCIENCE | fMRI of FREEDIVER’S BRAIN
In this episode I am joined by neurosurgeon and competitive freediver Juani Valdivia to discuss the study: Mapping the functional brain state of a world champion freediver in static dry apnea.
EPISODE #2 | DEEP DIVE | MOUTHFILL EQ
The mouthfill technique is an advanced method of equalisation that allows the freediver to dive much deeper than they might be able to achieve without it.
On today’s episode we invite some leading freediving athletes, coaches and educators to share their experiences on using and teaching the mouthfill technique. We explore the nuances of this complex technique and the different approaches to its utilisation.
Joining us today: Aharon Solomons, Federico Mana, Andrea Zuccari, Sara Campbell, Marco Nones, Julia Mouce and Enchante Gallardo.