THE FREEDIVING JOURNAL PODCAST

NEWS, EDUCATION AND ENTERTAINMENT FROM THE FREEDIVING WORLD

 

 

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THE FREEDIVING JOURNAL PODCAST

The Freediving Journal is the ultimate source of knowledge
and entertainment for the breath-hold divers of the world.
Deep dives into freediving technique, science and lifestyle.
Monthly news dispatches from the freediving universe.
Live streams with elite freedivers and breath-hold beginners alike.
From the maker of The Freedive Café Podcast.

EPISODE #14 | NEWS DISPATCH | OCTOBER 2022

News and Stories from around the Freediving Universe. With Jordy Duncan and Ant Judge.

EPISODE #13 | NEWS DISPATCH | SEPTEMBER 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

EPISODE #12 | NEWS DISPATCH | AUGUST 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

EPISODE #11 | MICHAEL BOARD | TRAINING TALK | FREEDIVE CAFE SPECIAL ARCHIVES

Today’s episode is a blast from the past! Savour those sweet, sweet pre-pandemic vibrations. 3 years ago I interviewed the man himself, Michael Board at his  school in Indonesia, Freedive Gili. 

This was a ‘Training Talk’ episode released exclusively for the ears of Patreon supporters, now available for everyone’s ears! 

EPISODE #10 | FREEDIVER STORIES | VERA GIAMPIETRO

Freediver Stories are little sit-downs with freedivers of the world I meet on my travels. We find out about how they discovered freediving and what it means to them.  
Vera Giampietro is a Swiss/Italian competitive freediver, freediving instructor and yoga teacher. She has achieved multiple Swiss national records.

EPISODE #9 | NEWS DISPATCH | JULY 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

EPISODE #8 | DEEP DIVE | PRE-DIVE RELAXATION & BREATHING

We all know the importance of maximising physical relaxation in the body, calm in the nervous system and peace in the mind of the diver, as we prepare for that deep dive. 
Today we’ll look at some key principles and practices that can help us during our pre-dive relaxation and breathing phase.

Joining us today: Alessia Zecchini, Stefan Randig, Alexey Molchanov, William Trubridge, Walid Boudhiaf, Rami Bladlav, Thibault Guignes, Mirela Kardasevic, Miguel Lozano and Tom Peled.

EPISODE #7 | NEWS DISPATCH | JUNE 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

#6 | FREEDIVING SCIENCE | LUNG ULTRASOUND STUDY IN FREEDIVERS | ANDY CHI 齊英仁

Join myself and Dr. Andy Chi to discuss the preliminary findings of the research we did into the prevalence of pulmonary oedema in freedivers at the Taiwanese Cup depth competition.

EPISODE #5 | NEWS DISPATCH | MAY 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

EPISODE #4 | FREEDIVING SCIENCE | fMRI of FREEDIVER’S BRAIN

In this episode I am joined by neurosurgeon and competitive freediver Juani Valdivia to discuss the study: Mapping the functional brain state of a world champion freediver in static dry apnea.

EPISODE #3 | NEWS DISPATCH | APRIL 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

EPISODE #2 | DEEP DIVE | MOUTHFILL EQ

The mouthfill technique is an advanced method of equalisation that allows the freediver to dive much deeper than they might be able to achieve without it.

On today’s episode we invite some leading freediving athletes, coaches and educators to share their experiences on using and teaching the mouthfill technique. We explore the nuances of this complex technique and the different approaches to its utilisation.

Joining us today: Aharon Solomons, Federico Mana, Andrea Zuccari, Sara Campbell, Marco Nones, Julia Mouce and Enchante Gallardo.

 

 

 

EPISODE #1 | NEWS DISPATCH | MARCH 2022

News and Stories from around the Freediving Universe. With Jordy Duncan.

EPISODE #0

A short introduction to The Freediving Journal Podcast.