FREEDIVING LEVEL TWO

TAKE YOUR FREEDOM TO THE NEXT LEVEL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BOOK THIS COURSE

ABOUT THE LEVEL 2 COURSE

 

In the second level of freediving education we begin to experience what it truly means to dive deep.

We improve our ability to relax before our dive and practice advanced stretching and flexibility techniques.
In addition to the Molchanovs education materials we will workshop techniques from classical yoga that will prepare your body for the stresses of greater pressures.

In the water we begin diving with ‘freefall’, allowing the water to take us down into a new adventure, travelling to a new place in the ocean and also a new place within oursleves.

We learn about freediving history, new information about physics and physiology and how freedivers train their bodies and minds.

You will be amazed by what you can achieve on the Level 2 Course, diving up to 30m deep on a single breath.

 

6-8 DAYS

580 EURO

The Molchanovs Wave 2 certification is the world’s
most highly regarded
level two freediving certification!

DURATION

 

The minimum duration for the Level Two course is six days. Three full days and three half days. Fridays are full rest days.

PRICE INCLUDES

 

 

MANUALS & MATERIALS

6 – 8 DAYS TUITION

2 CLASSROOM / THEORY SESSIONS

1-2 POOL SESSIONs

5 OPEN WATER SESSIONS

PRE-DIVE BREATHING MOBILITY SESSIONS

NAULI KRIYA AND YOGA ASANA WORKSHOP

POST-DIVE VIDEO ANALYSIS

WAVE 2 CERTIFICATION FEES

 

prerequisites:

 

WAVE 1 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)

 

MIN. 16 YEARS OF AGE

 

THEORY

 

 

 

 

 

HISTORY OF FREEDIVING #1

DALTONS LAW & DCI

SHALLOW WATER BLACKOUT

HENRY’S LAW

HANDS-FREE EQUALISATION

SAFTEY & BUDDY TECHNIQUES

LUNG BAROTRAUMA & INJURY PREVENTION

MINDFULNESS PRACTICES

BREATHING MOBILITY THEORY

 

 

 

 

PRACTICAL ELEMENTS

 

 

 

 

MINDFULNESS TECHNIQUES

FRENZEL EQ

REVERSE PACKING

STA (STATIC APNEA) 2:30

DYNB (DYNAMIC BIFINS) 50m

DNF (DYNAMIC NO-FINS) 35m

FIM (FREE IMMERSION) 24-30m

CWTB (CONSTANT WEIGHT BIFINS) 24-30m

BUOYANCY CONTROL

LMC & BLACKOUT RESCUE

SELF-RESCUES & LANYARD USE

SAFETY DIVING

DIVES UP TO 30M DEEP

YOGA / STRETCHING / MOBILITY

 

 

 

 

PACKAGES

Save time and money with packages.

PACKAGE ONE

Level Two Course
Taxi to and from Sharm airport
Two days Blue Hole Fees
Equipment Rental 6 Days

700 EURO

 

PACKAGE TWO

Level Two Course
Taxi to and from Sharm airport
One day Blue Hole Fees
Equipment Rental 6 Days
+ 7 nights accommodation
in The Little Blue House

945 EURO

ADDITIONAL INFORMATION

 

SCHEDULE

 

Let me know when you would like to start, we’ll fit the schedule to your needs! (Friday is always a full rest day.)

EQUIPMENT HIRE

 

Equipment hire is not provided. Equipment can be hired for 10 EURO per day.

 

ACCOMMODATION

 

The Little Blue House is available for rent.
Find out more HERE

 

PAYMENT & DEPOSIT

 

A (non-refundable) deposit of 30% is required to confirm your course.

 

MORE INFORMATION

 

Please CAREFULLY read the information on the F.A.Q page before proceeding to book!

 

 

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