FREEDIVING LEVEL TWO

TAKE YOUR FREEDOM TO THE NEXT LEVEL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BOOK THIS COURSE

ABOUT THE LEVEL 2 COURSE

 

In the second level of freediving education we begin to experience what it truly means to dive ‘deep’.

We improve our ability to relax before our dive and practice advanced strecthing and flexibility techniques.

In the water we begin diving with ‘freefall’, allowing the water to take us down into a new adventure, travelling to a new place in the ocean and also a new place within oursleves.

We learn about freediving history, new information about physics and physiology and how freedivers train their bodies and minds.

You will be amazed by what you can achieve on the Level 2 Course!

 

5-7 DAYS

560 EURO

The Molchanovs Wave 2 certification is the world’s
most highly regarded
level two freediving certification!

PRICE INCLUDES

 

 

MANUALS & MATERIALS

5 – 7 DAYS TUITION (INC. REST DAY)

4+ HOURS THEORY SESSIONS

1-2 POOL SESSIONS

MINIMUM 5 OPEN WATER SESSIONS

PRE-DIVE STRETCHING & BREATHING MOBILITY

1 x NAULI KRIYA AND YOGA ASANA WORKSHOP

WAVE 2 CERTIFICATION FEES

6  HIGH QUALITY PICTURES & UNLIMITED VIDEOS

 

prerequisites:

 

WAVE 1 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)

 

MIN. 16 YEARS OF AGE

 

THEORY

 

 

 

 

 

HISTORY OF FREEDIVING #1

DALTONS LAW & DCI

SHALLOW WATER BLACKOUT

HENRY’S LAW

HANDS-FREE EQUALISATION

LUNG BAROTRAUMA

MINDFULNESS

BREATHING MOBILITY THEORY

 

 

 

 

PRACTICAL ELEMENTS

 

 

 

 

MINDFULNESS TECHNIQUES

FRENZEL EQ

REVERSE PACKING

STA (STATIC APNEA)

DYNB (DYNAMIC BIFINS)

DNF (DYNAMIC NO-FINS)

FIM (FREE IMMERSION)

CWTB (CONSTANT WEIGHT BIFINS)

BUOYANCY CONTROL

LMC & BLACKOUT RESCUE

SELF-RESCUES & LANYARD USE

SAFETY DIVING

DIVES UP TO 30M DEEP

YOGA / STRETCHING / MOBILITY

 

 

 

 

ADDITIONAL INFORMATION

 

SCHEDULE

 

Let me know when you would like to start, we’ll fit the schedule to your needs! (Wednesday is always a complete rest day.)

EQUIPMENT HIRE

 

Equipment hire is not provided. Equipment can be hired for 10 EURO per day.

 

PAYMENT & DEPOSIT

 

A (non-refundable) deposit of 30% is required to confirm your course.

 

MORE INFORMATION

 

Please CAREFULLY read the information on the F.A.Q page before proceeding to book!

 

 

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