FREEDIVING LEVEL TWO

TAKE YOUR FREEDOM TO THE NEXT LEVEL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BOOK THIS COURSE

ABOUT THE LEVEL 2 COURSE

 

In the second level of freediving education we begin to experience what it truly means to dive ‘deep’.

We improve our ability to relax before our dive and practice advanced strecthing and flexibility techniques.

In the water we begin diving with ‘freefall’, allowing the water to take us down into a new adventure, travelling to a new place in the ocean and also a new place within oursleves.

We learn about freediving history, new information about physics and physiology and how freedivers train their bodies and minds.

You will be amazed by what you can achieve on the Level 2 Course!

 

5 DAYS

450 EURO

The Molchanovs Wave 2 certification is the world’s
most highly regarded
level two freediving certification!

PRICE INCLUDES

 

 

MANUALS & MATERIALS

5 DAYS TUITION

4+ HOURS THEORY SESSIONS

2 POOL SESSIONS

5 OPEN WATER SESSIONS

1 x HATHA YOGA WORKSHOP

1 x ADVANCED STRETCHING WORKSHOP

WAVE 2 CERTIFICATION FEES

6  HIGH QUALITY PICTURES & UNLIMITED VIDEOS

 

prerequisites:

 

WAVE 1 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)

 

MIN. 16 YEARS OF AGE

 

THEORY

 

 

 

 

 

HISTORY OF FREEDIVING #1

DALTONS LAW & DCI

SHALLOW WATER BLACKOUT

HENRY’S LAW

HANDS-FREE EQUALISATION

MINDFULNESS

LUNG BAROTRAUMA

 

 

 

 

 

PRACTICAL ELEMENTS

 

 

 

 

MINDFULNESS TECHNIQUE

FRENZEL EQ

REVERSE PACKING

ADVANCED STRETCHING

STA (STATIC APNEA)

DYNB (DYNAMIC BIFINS)

DNF (DYNAMIC NO-FINS)

FIM (FREE IMMERSION)

CWTB (CONSTANT WEIGHT BIFINS)

BUOYANCY CONTROL

LMC & BLACKOUT RESCUE

SELF-RESCUES & LANYARD USE

SAFETY DIVING 

DIVES UP TO 30M DEEP

YOGA / STRETCHING / MOBILITY

 

 

 

 

ADDITIONAL INFORMATION

 

SCHEDULE

 

Level Two courses can be started on most days except Sunday. Let me know when you want to join.

WETSUIT & FIN HIRE ETC

 

Masks and snorkels are provided, wetsuits, fins and weight belts must be rented (10 euro per day).

 

BLUEHOLE & TAXI FEES ETC

 

The first 3 days of the course will be conducted in Dahab in the Lighthouse area, on the fourth and fifth day we can visit the Blue Hole if all students wish to.

The Blue Hole trip will cost roughly an extra 15 euros, including national park entrance fees and taxi.

It is expected that we buy at least a drink in any of the establishments where we do our classes or leave our equipment during diving.

 

PAYMENT & DEPOSIT

 

A (non-refundable) deposit of 30% is required to confirm your course.
Paypal transfers must add 8% for transaction fees.

 

 

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