ABOUT THE LEVEL 2 COURSE
In the second level of freediving education we begin to experience what it truly means to dive ‘deep’.
We improve our ability to relax before our dive and practice advanced strecthing and flexibility techniques.
In the water we begin diving with ‘freefall’, allowing the water to take us down into a new adventure, travelling to a new place in the ocean and also a new place within oursleves.
We learn about freediving history, new information about physics and physiology and how freedivers train their bodies and minds.
You will be amazed by what you can achieve on the Level 2 Course!
5-7 DAYS
560 EURO
The Molchanovs Wave 2 certification is the world’s
most highly regarded
level two freediving certification!
PRICE INCLUDES
MANUALS & MATERIALS
5 – 7 DAYS TUITION (INC. REST DAY)
4+ HOURS THEORY SESSIONS
1-2 POOL SESSIONS
MINIMUM 5 OPEN WATER SESSIONS
PRE-DIVE STRETCHING & BREATHING MOBILITY
1 x NAULI KRIYA AND YOGA ASANA WORKSHOP
WAVE 2 CERTIFICATION FEES
6 HIGH QUALITY PICTURES & UNLIMITED VIDEOS
prerequisites:
WAVE 1 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)
MIN. 16 YEARS OF AGE
THEORY
HISTORY OF FREEDIVING #1
DALTONS LAW & DCI
SHALLOW WATER BLACKOUT
HENRY’S LAW
HANDS-FREE EQUALISATION
LUNG BAROTRAUMA
MINDFULNESS
BREATHING MOBILITY THEORY
PRACTICAL ELEMENTS
MINDFULNESS TECHNIQUES
FRENZEL EQ
REVERSE PACKING
STA (STATIC APNEA)
DYNB (DYNAMIC BIFINS)
DNF (DYNAMIC NO-FINS)
FIM (FREE IMMERSION)
CWTB (CONSTANT WEIGHT BIFINS)
BUOYANCY CONTROL
LMC & BLACKOUT RESCUE
SELF-RESCUES & LANYARD USE
SAFETY DIVING
DIVES UP TO 30M DEEP
YOGA / STRETCHING / MOBILITY
ADDITIONAL INFORMATION
SCHEDULE
Let me know when you would like to start, we’ll fit the schedule to your needs! (Wednesday is always a complete rest day.)
EQUIPMENT HIRE
Equipment hire is not provided. Equipment can be hired for 10 EURO per day.
PAYMENT & DEPOSIT
A (non-refundable) deposit of 30% is required to confirm your course.
MORE INFORMATION
Please CAREFULLY read the information on the F.A.Q page before proceeding to book!
Freedive & Thrive on Social Media