ABOUT THE LEVEL 2 COURSE
In the second level of freediving education we begin to experience what it truly means to dive ‘deep’.
We improve our ability to relax before our dive and practice advanced strecthing and flexibility techniques.
In the water we begin diving with ‘freefall’, allowing the water to take us down into a new adventure, travelling to a new place in the ocean and also a new place within oursleves.
We learn about freediving history, new information about physics and physiology and how freedivers train their bodies and minds.
You will be amazed by what you can achieve on the Level 2 Course!
The Molchanovs Wave 2 certification is the world’s
most highly regarded
level two freediving certification!
MANUALS & MATERIALS
5 – 7 DAYS TUITION (INC. REST DAY)
4+ HOURS THEORY SESSIONS
1-2 POOL SESSIONS
MINIMUM 5 OPEN WATER SESSIONS
PRE-DIVE STRETCHING & BREATHING MOBILITY
1 x NAULI KRIYA AND YOGA ASANA WORKSHOP
WAVE 2 CERTIFICATION FEES
6 HIGH QUALITY PICTURES & UNLIMITED VIDEOS
WAVE 1 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)
MIN. 16 YEARS OF AGE
HISTORY OF FREEDIVING #1
DALTONS LAW & DCI
SHALLOW WATER BLACKOUT
BREATHING MOBILITY THEORY
STA (STATIC APNEA)
DYNB (DYNAMIC BIFINS)
DNF (DYNAMIC NO-FINS)
FIM (FREE IMMERSION)
CWTB (CONSTANT WEIGHT BIFINS)
LMC & BLACKOUT RESCUE
SELF-RESCUES & LANYARD USE
DIVES UP TO 30M DEEP
YOGA / STRETCHING / MOBILITY
Let me know when you would like to start, we’ll fit the schedule to your needs! (Wednesday is always a complete rest day.)
Equipment hire is not provided. Equipment can be hired for 10 EURO per day.
PAYMENT & DEPOSIT
A (non-refundable) deposit of 30% is required to confirm your course.
Please CAREFULLY read the information on the F.A.Q page before proceeding to book!
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