FREEDIVING LEVEL THREE / MASTERS

THE ULTIMATE ADVANCED FREEDIVING EXPERIENCE

 

 

 

 

 

 

 

 

 

 

 

 

 

BOOK THIS COURSE

ABOUT THE LEVEL 3 COURSE

 

The Masters Course is the ultimate experience for the freediver who has fallen in love with the sport and wishes to dive into the world of freediving as an athlete or a freediving instructor.

You will dive between 30 and 40 metres beneath the surface of the ocean and become a Master Freediver.

On this course we spend a full 10 days learning advanced equalisation, yoga and meditation, advanced stretching and equalisation, the skills of an assistant instructor and how to manage and maintain the freediving equipment.

The Master’s course is an intensive experience best suited to the diver who wishes to unlock their deepest potential, both physically and mentally.

It also includes all the content of the Freediver Lifestyle Toolbox Workshop!

 

10 DAYS

800 EURO

15,200 LE

Molchanovs Wave 3

The Molchanovs Wave 3 certification is the world’s
most highly regarded
master level freediving certification!

PRICE INCLUDES

 

 

MOLCHANOVS MEMBERSHIP

MANUALS & MATERIALS

10 DAYS TUITION

3+ HOURS THEORY SESSIONS

2 POOL SESSIONS

7 OPEN WATER SESSIONS

EQUIPMENT HANDLING WORKSHOP

INCLUDES 5 HR FREEDIVING LIFESTYLE WORKHOP

EQUIPMENT HIRE

WAVE 3 CERTIFICATION

LIABILITY INSURANCE

PICTURES & VIDEOS

 

prerequisites:

 

WAVE 2 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY

(a crossover evaluation will be required if coming from another agency)

 

MIN. 16 YEARS OF AGE

 

 

THEORY

 

 

 

 

 

HISTORY OF  FREEDIVING #2

LUNG MEASUREMENTS

‘FAILURE DEPTH’

MOUTHFILL EQUALISATION

FRC & RV DIVING

DEEP FRENZEL

VASCULAR FITNESS

BOHR EFFECT

ADVANCED RELAXATION

 

 

 

 

PRACTICAL ELEMENTS

 

 

 

 

YOGA ASANA FOR FREEDIVING

YOGIC KRIYA FROM FREEDIVING

PRANAYAMA (YOGIC BREATHWORK)

MEDITATION

ADVANCED STRETCHING & MOBILITY

MOUTHFILL & DEEP FRENZEL EQ

FRC DIVING

STA (STATIC APNEA) 3:30

DYNB (DYNAMIC BIFINS) 75M

DNF (DYNAMIC NO-FINS) 50M

FIM (FREE IMMERSION)

CWTB (CONSTANT WEIGHT BIFINS) 34 – 40M

FIM (FREE IMMERSION) 34 – 40M

CNF (CONSTANT NO-FINS) 25 – 30M

LMC & BLACKOUT RESCUE

SAFETY DIVING

DIVES UP TO 40M DEEP

EQUIPMENT HANDLING

 

 

 

 

ADDITIONAL INFORMATION

 

SCHEDULE

 

Let me know when you would like to start your course. We will arrange a time and schedule that suits you best!
A level One course is four days, but we can spread that over a week, for example.
Sometimes it is nice to have more rest days, espcecially in beautiful Dahab!

Courses that are already scheduled and available spots can found on the SCHEDULE PAGE

 

PAYMENT & DEPOSIT

 

A (non-refundable) deposit of 150 EU is required to confirm your course.
The remainder of the payment can be made on the first day of the course in EURO, LE or by Paypal transfer.
Paypal add 5% transaction fees.

 

 

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