ABOUT THE LEVEL 3 COURSE
The Masters Course is the ultimate experience for the freediver who has fallen in love with the sport and wishes to dive into the world of freediving as an athlete or a freediving instructor.
You will dive between 30 and 40 metres beneath the surface of the ocean and become a Master Freediver.
On this course we spend a full 10 days learning advanced equalisation, yoga and meditation, advanced stretching and equalisation, the skills of an assistant instructor and how to manage and maintain the freediving equipment.
The Master’s course is an intensive experience best suited to the diver who wishes to unlock their deepest potential, both physically and mentally.
It also includes all the content of the Freediver Lifestyle Toolbox Workshop!
10 DAYS
800 EURO
The Molchanovs Wave 3 certification is the world’s
most highly regarded
master level freediving certification!
PRICE INCLUDES
MOLCHANOVS MEMBERSHIP
MANUALS & MATERIALS
10 DAYS TUITION
5+ HOURS THEORY SESSIONS
2 POOL SESSIONS
7 OPEN WATER SESSIONS
EQUIPMENT HANDLING WORKSHOP
INCLUDES 5 HR FREEDIVING LIFESTYLE WORKHOP
WAVE 3 CERTIFICATION FEES
UNLIMITED HIGH QUALITY PICTURES & VIDEOS
prerequisites:
WAVE 2 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)
MIN. 16 YEARS OF AGE
THEORY
HISTORY OF FREEDIVING #2
LUNG MEASUREMENTS
‘FAILURE DEPTH’
MOUTHFILL EQUALISATION
FRC & RV DIVING
DEEP FRENZEL
VASCULAR FITNESS
BOHR EFFECT
ADVANCED RELAXATION
PRACTICAL ELEMENTS
YOGA ASANA FOR FREEDIVING
YOGIC KRIYA FROM FREEDIVING
PRANAYAMA (YOGIC BREATHWORK)
MEDITATION
ADVANCED STRETCHING & MOBILITY
MOUTHFILL & DEEP FRENZEL EQ
FRC DIVING
STA (STATIC APNEA) 3:30
DYNB (DYNAMIC BIFINS) 75M
DNF (DYNAMIC NO-FINS) 50M
FIM (FREE IMMERSION)
CWTB (CONSTANT WEIGHT BIFINS) 34 – 40M
FIM (FREE IMMERSION) 34 – 40M
CNF (CONSTANT NO-FINS) 25 – 30M
LMC & BLACKOUT RESCUE
SAFETY DIVING
DIVES UP TO 40M DEEP
EQUIPMENT HANDLING
ADDITIONAL INFORMATION
SCHEDULE
Master courses can be started on any day of the week except Sunday. Let me know.
WETSUIT & FIN HIRE ETC
Masks and snorkels are provided, wetsuits, fins and weight belts must be rented
(7 euro per day)
BLUEHOLE & TAXI FEES ETC
The first 5 days of the course will be conducted in Dahab in the Lighthouse area, the next 5 days will be conducted at the Blue Hole if all students wish to.
The Blue Hole trip will cost roughly an extra 15 euros, including national park entrance fees and taxi.
It is expected that we buy at least a drink in any of the establishments where we do our classes or leave our equipment during diving.
PAYMENT & DEPOSIT
A (non-refundable) deposit of 30% is required to confirm your course.
Paypal transfers must add 8% for transaction fees.
Freedive & Thrive on Social Media