ABOUT THE LEVEL 3 COURSE
The Masters Course is the ultimate experience for the freediver who has fallen in love with the sport and wishes to dive into the world of freediving as an athlete or a freediving instructor.
You will dive between 30 and 40 metres beneath the surface of the ocean and become a Master Freediver.
On this course we spend a full 10 days learning advanced equalisation, yoga and meditation, advanced stretching and equalisation, the skills of an assistant instructor and how to manage and maintain the freediving equipment.
The Master’s course is an intensive experience best suited to the diver who wishes to unlock their deepest potential, both physically and mentally.
It also includes all the content of the Freediver Lifestyle Toolbox Workshop!
10 DAYS
800 EURO
15,200 LE
The Molchanovs Wave 3 certification is the world’s
most highly regarded
master level freediving certification!
PRICE INCLUDES
MOLCHANOVS MEMBERSHIP
MANUALS & MATERIALS
10 DAYS TUITION
3+ HOURS THEORY SESSIONS
2 POOL SESSIONS
7 OPEN WATER SESSIONS
EQUIPMENT HANDLING WORKSHOP
INCLUDES 5 HR FREEDIVING LIFESTYLE WORKHOP
EQUIPMENT HIRE
WAVE 3 CERTIFICATION
LIABILITY INSURANCE
PICTURES & VIDEOS
prerequisites:
WAVE 2 CERTIFICATION OR EQUIVALENT FROM OTHER AGENCY
(a crossover evaluation will be required if coming from another agency)
MIN. 16 YEARS OF AGE
THEORY
HISTORY OF Â FREEDIVING #2
LUNG MEASUREMENTS
‘FAILURE DEPTH’
MOUTHFILL EQUALISATION
FRC & RV DIVING
DEEP FRENZEL
VASCULAR FITNESS
BOHR EFFECT
ADVANCED RELAXATION
PRACTICAL ELEMENTS
YOGA ASANA FOR FREEDIVING
YOGIC KRIYA FROM FREEDIVING
PRANAYAMA (YOGIC BREATHWORK)
MEDITATION
ADVANCED STRETCHING & MOBILITY
MOUTHFILL & DEEP FRENZEL EQ
FRC DIVING
STA (STATIC APNEA) 3:30
DYNB (DYNAMIC BIFINS) 75M
DNF (DYNAMIC NO-FINS) 50M
FIM (FREE IMMERSION)
CWTB (CONSTANT WEIGHT BIFINS) 34 – 40M
FIM (FREE IMMERSION) 34 – 40M
CNF (CONSTANT NO-FINS) 25 – 30M
LMC & BLACKOUT RESCUE
SAFETY DIVING
DIVES UP TO 40M DEEP
EQUIPMENT HANDLING
ADDITIONAL INFORMATION
SCHEDULE
Let me know when you would like to start your course. We will arrange a time and schedule that suits you best!
A level One course is four days, but we can spread that over a week, for example.
Sometimes it is nice to have more rest days, espcecially in beautiful Dahab!
Courses that are already scheduled and available spots can found on the SCHEDULE PAGE
PAYMENT & DEPOSIT
A (non-refundable) deposit of 150 EU is required to confirm your course.
The remainder of the payment can be made on the first day of the course in EURO, LE or by Paypal transfer.
Paypal add 5% transaction fees.
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