Take your diving to the next level. Start diving deep with 'freefalling', sinking into the depths. Understand deeper levels of relaxation and flexibility and control of the mind and body.
Get expert coaching in both open water and pool. Coaching sessions include stretching/mobility before the dives and video analysis of your dives after the session.
Learn all the essential lifestyle 'tools' for the aspiring freediver. Includes, kriya, yoga asana, breathwork, advanced stretching, mobility and meditation.
Learn the fundamantals of traditional hatha yoga and how it can benefit your freediving lifestyle and learn a full 30 minute asana routine designed specially around the needs of the freediver.
Receive expert coaching with daily routines and planned training sessions tailored to your individual needs and goals as a freediver, from anywhere in the world!