by Donnymac | Mar 20, 2023 | Articles
TOP 10 FREEDIVING SAFETY GUIDELINES follow me on the socials FollowFollowFollow TOP 10 FREEDIVING SAFETY GUIDELINES By Donny Mac and Juani Valdivia INTRODUCTION Freediving is the art and sport of diving underwater on a single breath of air. Freediving is often...
by Donnymac | Jul 27, 2022 | Deep Dive
#8 | DEEP DIVE | PRE-DIVE RELAXATION & BREATHING. The DEEP DIVE series explores in depth a freediving technique, scientific element or lifestyle factor. IN THIS EPISODE: We all know the importance of maximising physical relaxation in the body, calm in the...
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