VIDEOS

VIDEO CONTENT FROM FREEDIVE AND THRIVE

 

 

 

 

 

 

 

 

 

VISIT YOUTUBE

VIDEOS

I am planning to bring lots of great video content to Freedive & Thrive
in the coming months and years.

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VLOGS

What it’s lile to have COVID while staying in Dahab!

TUTORIALS / FREEDIVING LIFESTYLE

Advanced stretching of the breathing muscles and thoracic cage.

A 30-minute yoga asana routine designed specifically for freedivers.

Tutorial on Ujjayi Breathing, the breathing technique we use while performing yoga asana (postures).

Three excellent exercises for diaphragm mobility and flexibility.

PODCAST VIDEO VERSIONS

Carlos Diezel