ABOUT YOGA WORKSHOPS & CLASSES
I started studying the Yoga Sutras of Patanjali and practising Ashtanga Vinyasa yoga 15 years ago.
Through this decade and a half journey in traditional hatha yoga I have diversified my studies to take in as much of the traditional yoga practices and literature as possible.
My main teacher on the practical side has been Gregor Maehle, and I have studied The History, Literature, and Philosophy of Yoga though the course of Georg Feuerstein.
I am also a 500hr RYT under Yoga Alliance, which means absolutely nothing because the organisation has incredibly low standards.
My aim is to always teach you you a holistic combination of kriya, asana, pranayama and meditation in your workshop or class. My goal is that yoga not be reduced to simply a glorified stretching routine.
2 or more persons
The workshop is a basic introduction to the most essential
components of a traditional hatha yoga practice.
You will learn and practise:
ASANA (YOGA POSTURES) IN THE VINYASA KRAMA STYLE
INTRODUCTION TO PRANAYAMA (YOGIC BREATHWORK)
A complete unified class containing
all the essential elements of a traditional hatha yoga practice:
45m VINYASA KRAMA ASANA
Let me know when you would like to start your class or workshop. We will arrange a time and schedule that suits you best!
Courses and classes that are already scheduled and available spots can found on the SCHEDULE PAGE
PAYMENT & DEPOSIT
Paument can be made in full at the start of the class.
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